Outdor Fitness Company | ODFC Fitness

Derina Dawson

It was 4 years ago when I stood on the scales at work and almost passed out with the shock, this resulted in me immediately googling bootcamps in the Jesmond area and that’s when I came across ODFC.

I did my first taster session in the Dene that week, it was really tough and I didn’t think I would make it through the warm up, but I met some great people who kept me going and they motivated me to come back.

From then on I was hooked, I now not only attend as many ODFC sessions as I can, I have also complemented my training with a PT session every week with one of ODFC’s favourite instructors.

In my time at ODFC I have been through some significant life changes and the friends I made have helped me through, ODFC is more than a Bootcamp it is a fit family and with the added activities, coffee clubs and socials you really do built some amazing friendships

Thanks to Gary and Derek and the team, who are not only amazing instructors but also good friends I have been able to achieve my goals and so much more.

I am now facing 40 over 2 stone lighter, fitter and healthier than I have ever been.

From not being able to finish a warm up to leading a ‘Garriers’ session, I am proof that ODFC has something for everyone.

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