Outdor Fitness Company | ODFC Fitness

GRILLED CHILLI & LIME CHICKEN

Nutrition per serving: 522 kcal, 42g Fats, 0g Carbs, 35g Protein.

Serves: 4 Prep: 10 mins Cook: 45 mins.

What you need:

  •  1.7 lb (800g) chicken drumsticks and/or legs
  • green onion, chopped, to serve
  • lime wedges, to serve

Marinade:

  • 2 tbsp. olive oil
  • 1 tbsp. apple cider vinegar
  • 1 tsp. garlic powder
  • 2 tsp. paprika
  • 1 tsp. onion powder
  • ½ tsp. chipotle chilli pepper
  • 2 tbsp. lime juice

What you need to do:

Combine all the marinade ingredients a small bowl and cover the chicken either in a container or Ziploc bag. Seal the bag/container, place in a fridge to marinate for a minimum of 1 hour.

Preheat oven to 375F (190C). Line baking tray/dish with baking paper.

Arrange the chicken on the baking paper, and brush any leftover marinade over the tops.

Bake, uncovered, for approximately 30-45 minutes or until cooked through. To serve garnish with chopped green onions and lime wedges.

NOTE: 

Baking time will vary depending on how large/meaty each drumstick and leg are. 

 
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