After many months of paying for a gym membership and not even going, I came across ODFC Fitness on Groupon. I thought why not let’s give it a go. My first session I felt so unfit but Gary made me feel at ease and everyone was so friendly!
So here I am, 5 months later and doing about 5 or 6 classes a week and I love it. Every class is different and you never get bored. The instructors are encouraging and will push you which is good as you get nowhere sitting in your comfort zone. The sessions cater for all abilities and are always fun and challenging especially the outdoor bootcamps.
Since the start of the year I’ve lost 2 1/2 stone and lost 2 of that in the last 5 months thanks to Odfc. I have changed the way I train and feel healthier and so much fitter than I was and I’m starting to really change shape. There are lots of different classes from outdoor to indoor, Pilates to Prime and Odfc really strive to provide a variety of training. The instructors make sure they explain the exercises first and always give you an easy moderate or hard level to train at so as to cater for all levels of fitness.
I can honestly say I’m addicted and think everyone should give it a try – you won’t look back honest.